21 days in, no grains, no refined sugar/sweeteners, no dairy, no legumes.
It’s actually not hard. Easier than I was expecting. I thought for sure my cheese cravings would come crashing down and turn me into a crazy person, but I find most ‘cravings’ for anything pass in a matter of minutes and I’m fine. The hardest part is STILL vegetables. I started out well, but I’m finding if I don’t take time to prepare a meal, I’ll just grab protein and fruit and skip the vegetables, which is a no-no.
What I miss the most, surprisingly, is Continue reading