My Whole 30 was finished nearly a week ago. There was no huge burst of relief, because my eating habits haven’t changed much since then. I still haven’t touched a bit of dairy, and I don’t intend to for a long time. It’s just not worth it! I did, however, try a couple of different grain-based foods one two different occasions, just because they sounded good and I wanted to test my reaction, even though I had a preeeeetty good idea of what would happen. I was a little surprised.
Sunday, I went out to lunch with a friend, and we had ‘breakfast’ for lunch. I got eggs, ham, and two pancakes. Here I was imagining two moderate sized pancakes, but nooooo, they came on a separate platter, yes, PLATTER, and were each the size of a dinner plate and nearly and inch thick. I laughed outright and made exclamations that amused the waitress. I managed to eat one. Allllll the rest of the day, I felt like there was a weight in my brain, and I so desperately wanted to take a nap. At church that night I had small-group, and during the discussions I didn’t say a word. I just kept yawning and rubbing my eyes and really wishing I could go find a place to lay down and sleep. Anywhere. Cement floors wouldn’t have bothered me too much.
Then, Tuesday my church streamed the debate between Ken Ham and Bill Nye (which you can still watch here, and I highly recommend that you do.) , and I chose to eat some of the whole grain tortilla chips that someone had brought. Yum. They were really good. And my stomach then felt like it was full of nails and sharp, pointy rocks for the rest of the night.
So, I’ve had enough of ‘reintroducing’ foods that make me less healthy. They might taste good, but not THAT good. And there are other foods that taste just as good that don’t harm me, so… it doesn’t make sense.